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Events

Upcoming Events

16 May - 2026

Half Day Handstand Retreat

17 May - 2026

Handstand Workshop at Feel Yoga St Albans

13 Jun - 2026

Yoga holiday in Portugal with lots of outdoor activities

24 Oct - 2026

Uplifting & Nourishing Reformer and Yoga Holiday in Sri Lanka

19 Jun - 2027

Sicily Yoga Holiday

04 Sep - 2027

Pause in Morocco: A Yoga & Wellness Retreat Experience Where Strength Meets Stillness ✨

Past Events

16 May - 2026

London Handstand Half Day Retreat

15 Mar - 2026

Yoga Flight Workshop

14 Mar - 2026

Handstands and Other Inversions

08 Mar - 2026

Handstands For All

25 Oct - 2025

Bali Yoga Holiday

07 Sep - 2025

London Day Retreat

20 Jul - 2025

Handstand Workshop For All Experiences 10am -12pm

29 Jun - 2025

Yoga Holiday

15 Mar - 2025

Yoga Holiday including handstand training, restorative and surfing !

14 Dec - 2024

Expand Your Practise Weekend in Kuala Lumpur

26 Oct - 2024

Bali Yoga Holiday

13 Jul - 2024

Handstands and Backbends

06 Jul - 2024

THE ART OF BACKBENDING

22 Jun - 2024

Handstand Workshop

14 Jun - 2024

Yoga Holiday with Asana, handstands, mobility, pranayama, meditation

02 Jun - 2024

Handstand Workshop

14 Oct - 2023

Handstand Workshop

07 Oct - 2023

Healthy Shoulders/ Spinal Mobility and Handstands

02 Jun - 2023

Yoga Holiday with Yoga!, Handstands, mobility, acro pranayama and more

03 Mar - 2023

Yoga Holiday including development, handstands, aerial, pranayama

18 Jun - 2022

Every Saturday Online Class 0830 Uk time

03 Jun - 2022

Yoga Holiday in Greece

12 Oct - 2020

Deepen Your Yoga Experience

10 Jul - 2020

Deepen Your Practice, Yoga Weekend

29 May - 2020

Yoga Holiday in “Venus Island”Kythera-Greece

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CYoga in person and online yoga and handstand coaching

cyoga1ove

I got a recognition of excellence.. what a good re I got a recognition of excellence.. what a good reason to join a class w me !!
Thank you for that @smallluxuryhotels …a highlight to meet you. 
Classes you join can be online 1:1 , group online, workshops , corporate courses/ trainings , retreats . …
Challenge for the week is notice the pleasurable experiences u have 😊. 
The spaces, people and developments make this work very meaningful. 
I’d love to welcome you in 2026. 
A curated calendar of connection , yoga , handstand breathing , and  movement retreats:• Private & corporate wellbeing programmes (online and in-person)
• Sunday Online Handstand & Mobility
08:30 UK | 15:30 Bali
Inperson experiences:• 
16 May — London 🇬🇧
Half-Day Retreat at @ocalondon w @sylviasyoga and I 
(near London Bridge & Borough Market)
17 May — St Albans 🇬🇧
Handstand Workshop @feelhotyoga 
13–20 June — Portugal 🇵🇹
Retreat at the award-winning Quinta Camarena
May- August 🇫🇷 stay tuned for workshops. 
24–31 October — Sri Lanka 🇱🇰 Retreat
Each offering is designed to create an immersive experience.
For enquiries or private bookings, feel free to message directly.
There can always be a duality. For a dual, or mor There can always be a duality.
For a dual, or more, national different cultures present. Even one culture is a mix. 
We can also notice the similarities or common ground/ air.
We can have internal experiences and those exterior to our skin.
There can be an air internal and external, shifting in its gaseous composition… making both possible… creating us and our experience. 
We all can have different perspectives, viewing ourselves from the vantage point of our hands or feet or … 
Travel and being in different cultures can present a duality in habits and the place. 
Duality is not special but a commonality we all share .
In our choices be it activities, work, partners, friends, travel do we make our dualities more clear or hide from them . 
Contrasts enable a Certain sight, hopefully less of a Certain fight . 
So there can be a fundamental curiosity. .. to existence’s flow ..
Wisdom.
See ya in class!
Online at the moment for Worldwide
In Person for Bali
2026 lots of great places to meet … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
16th May London 🇬🇧 Day Retreat w @sylviasyoga @ocalondon 
17th May Handstand Workshop 🇬🇧 @feelhotyoga St Albans
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
June 27 Italy Retreat
September 27 Morocco Retreat w @urbanom_yoga 
Look forward to seeing u
Last Spaces for Portugal Retreat 13-20 June 2026 Last Spaces for Portugal Retreat
13-20 June 2026
W @sylviasyoga and myself 
@quintacamarena
Back to this outstanding venue where every meal is a feast and your tastebuds are in bliss ✨
13–20 June 2026 | Alentejo, Portugal
Join us  for an uplifting and nourishing yoga retreat in the untouched, off-the-beaten-path beauty of Alentejo. Think raw nature, rich history, and breathtaking coastal landscapes 🌿
This retreat is designed to help you strengthen and mobilise your body, find inner harmony, deeply relax, and reconnect—with yourself and others. Expect feel-good energy, creativity, fun, and meaningful connection in a small, intimate group (max 19).
The Experience
– Daily yoga in a forest shala surrounded by oak & pine
– Stunning 4-hectare property with pool, gym & nature trails
– Walking distance to a charming local town
– Easy access to some of the world’s most beautiful coastal hikes
– Beach just 15 minutes away
Optional Activities
Hiking, biking, massage, surf & SUP, horse riding, wine tasting, creative workshops, private sessions & more
Stay
Beautiful rustic or artsy hillside rooms with private bathrooms, thoughtful design, and serene surroundings
Food
Fresh, local, organic & mostly vegetarian cuisine
Brunch + 7 dinners (including 2 evenings out)
Vegan, gluten-free & dairy-free options available
A week to reset, recharge, and let your yoga truly blossom 🌊
Handstands are older than we think. Intelligent an Handstands are older than we think.
Intelligent and connected Stone Age energy. 
( and more history ..earliest farming evidence comes from the Zagros region of Iran..People were growing wheat/barley and herding goats there  over 10,000 years ago which made civilisation possible.) 
Thank you for joining me from all around the world.
See ya in class!
Online at the moment for Worldwide
In Person for Bali
2026 lots of great places to meet … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
16th May London 🇬🇧 Day Retreat w @sylviasyoga @ocalondon 
17th May Handstand Workshop 🇬🇧 @feelhotyoga St Albans
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
June 27 Italy Retreat
September 27 Morocco Retreat w @urbanom_yoga 
Look forward to seeing u
Nowruz Mobarak 🫶🏽 It also is Eid today and Nowruz Mobarak 🫶🏽
It also is Eid today and was Nyepi yesterday in Bali .. Balinese New Year .. too kindness and appreciation of life in the world 💗
Online at the moment for Worldwide
In Person for Bali
2026 lots of great places to meet … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
16th May London 🇬🇧 Day Retreat w @sylviasyoga @ocalondon 
17th May Handstand Workshop 🇬🇧 @feelhotyoga St Albans
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
June 27 Italy Retreat
September 27 Morocco Retreat w @urbanom_yoga 
Look forward to seeing u
Some Nairobi images. Thanks @bikramyoganbo ( pics Some Nairobi images.
Thanks @bikramyoganbo ( pics to follow) and @kangastudionairobi for having me and the great community in both for joining 🤗 . See you next year to keep developing! And to friends I saw .. a blessing !
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ADDRESS

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TELEPHONE

07821606314

EMAIL INFORMATION

see@cyoga.co.uk

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