WORKSHOPS, CLASSES, YOGA HOLIDAYS
Love inversions delight backbends ability flow vitality breath grace meditation
- Handstands/ Handbalancing
- Spinal Mobility/ Backbends
- Armbalances/ Forwardbends/ extensions/ twists
- Acro/ Partner stretches/ work
- Pranayama/ Breathingwork/ Meditation
GRACE, VITALITY, LOVE, JOY, EXPANSION, HUMOUR, CURIOUSITY, LOVE OF LEARNING AND EXCELLENCE