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Events

Upcoming Events

21 Mar - 2026

Sicily Yoga Holiday

13 Jun - 2026

Yoga holiday in Portugal with lots of outdoor activities

22 Aug - 2026

Pause in Morocco: A Yoga & Wellness Retreat Experience Where Strength Meets Stillness ✨

24 Oct - 2026

Uplifting & Nourishing Reformer and Yoga Holiday in Sri Lanka

Past Events

25 Oct - 2025

Bali Yoga Holiday

07 Sep - 2025

London Day Retreat

20 Jul - 2025

Handstand Workshop For All Experiences 10am -12pm

29 Jun - 2025

Yoga Holiday

15 Mar - 2025

Yoga Holiday including handstand training, restorative and surfing !

14 Dec - 2024

Expand Your Practise Weekend in Kuala Lumpur

26 Oct - 2024

Bali Yoga Holiday

13 Jul - 2024

Handstands and Backbends

06 Jul - 2024

THE ART OF BACKBENDING

22 Jun - 2024

Handstand Workshop

14 Jun - 2024

Yoga Holiday with Asana, handstands, mobility, pranayama, meditation

02 Jun - 2024

Handstand Workshop

14 Oct - 2023

Handstand Workshop

07 Oct - 2023

Healthy Shoulders/ Spinal Mobility and Handstands

02 Jun - 2023

Yoga Holiday with Yoga!, Handstands, mobility, acro pranayama and more

03 Mar - 2023

Yoga Holiday including development, handstands, aerial, pranayama

18 Jun - 2022

Every Saturday Online Class 0830 Uk time

03 Jun - 2022

Yoga Holiday in Greece

12 Oct - 2020

Deepen Your Yoga Experience

10 Jul - 2020

Deepen Your Practice, Yoga Weekend

29 May - 2020

Yoga Holiday in “Venus Island”Kythera-Greece

29 Feb - 2020

Handstand Training

18 Jan - 2020

Healthy Spine/ Backbends and Breath

15 Dec - 2019

Yoga , Pilates and Handstand Retreat

09 Nov - 2019

Handstands and Armbalances Workshop

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CYoga in person and online yoga and handstand coaching

cyoga1ove

Postcard from KK! Biography can give certain view Postcard from KK!
Biography can give certain viewpoints
Travel can open to different viewpoints
Travel doesn’t have to be by plane. It can be by books, learning a new subject or deepening knowledge of a subject …..
Creativity can be used to Locate Perspective from different viewpoints ) ( in the body ?!)
See you in class 😊
Online at the moment for Worldwide
In Person for Borneo
2026 lots of great places to meet Europe, Africa , Middle East … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
March 
🇰🇪 Kenya 1st weekend 7th/8th workshops @bikramyoganbo ( inversions and hips/ spine) and a Handstand workshop on 8th at other venue ( message for dets) 
🇬🇧 Workshops 
March 14th @breezeyoga_ Handstands 
March 15th @urbanom_yoga Flight School
Other wshop detail to follow)!
16th May London 🇬🇧 Day Retreat w @sylviasyoga @ocalondon 
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
Look forward to seeing u
One of my top tips for asana practitioners who wan One of my top tips for asana practitioners who want to develop their handstands is to have a separate handstand practice.
(Yes—yoga, in a way, does us. But we can also choose to make yoga a subject to study, to explore.)
Handstanding is a vast arena, and practice within this arena is a lot in itself. Those I work with who begin—and continue—a dedicated handstand practice tend to develop profoundly.
Of course, the breathing body doesn’t change. We don’t become fish when we handstand. The familiar qualities remain: elevation and lengthening on the exhale, access to the lower ribs softening inward towards the end of the exhale. What you experience in other asana and pranayama practices connects directly with handstanding.
Perhaps the greatest support in handstand practice is bhavana—equanimity, kindness, and friendliness toward oneself—rather than keeping results or “fruits” at the forefront.
The art of handstanding is far more interesting than “now I can press” or “now I can do a one-arm.”
See you in class!
Online at the moment for Worldwide
In Person for Asia
2026 lots of great places to meet Europe, Africa , Middle East … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
Feb 2026 Borneo Workshops @pacyoga 
March 
🇰🇪 Kenya 1st weekend workshops @bikramyoganbo 
🇬🇧 Workshops 
March 14th @breezeyoga_ 
March 15th @urbanom_yoga 
16th May London 🇬🇧 Day Retreat w @sylviasyoga 
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
Look forward to seeing u
Your physical position and tone effect how you per Your physical position and tone effect how you perceive yourself ( eg happy, at ease, sad etc!) . Is that revolutionary?
See you in class!
Online at the moment for Worldwide
In Person for Asia
2026 lots of great places to meet Europe, Africa , Middle East … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
January Bali
31 st January- Manila, Philippines Workshop  @openmatmakati 🇵🇭 
Feb 2026 Borneo Workshops @pacyoga 
March 
🇰🇪 Kenya 1st weekend workshops @bikramyoganbo 
🇬🇧 Workshops 
March 14th @breezeyoga_ 
March 15th @urbanom_yoga 
21-28 March Sicily Retreat @sylviasyoga and I 🇮🇹 
16th May London 🇬🇧 Day Retreat w @sylviasyoga 
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
Look forward to seeing u
There is a #2016 Instagram trend! I got curious a There is a #2016 Instagram trend!
I got curious and one conclusion is my photo library was much bigger in that era and there were some different meditational objects for Dharana and some similar!
Some musings ..
See if it makes a difference .. that what ever is happening where is the gratitude. 
There are always other perspectives and if only defending one’s own there is no learning . 
( if I was reposting this I’d swap the hello song .. as it’s a 2016 song but a bit depressing!) 
See you in class in 2026 😜🎉💗
Online at the moment for Worldwide
In Person for Asia
2026 lots of great places to meet Europe, Africa , Middle East … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
January Bali
31 st January- Manila, Philippines Workshop  @openmatmakati 🇵🇭 
Feb 2026 Borneo Workshops @pacyoga 
March 
🇰🇪 Kenya 1st weekend workshops @bikramyoganbo 
🇬🇧 Workshops 
March 14th @breezeyoga_ 
March 15th @urbanom_yoga 
21-28 March Sicily Retreat @sylviasyoga and I 🇮🇹 
16th May London 🇬🇧 Day Retreat w @sylviasyoga 
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
22-29 August Retreat w @urbanom_yoga and I
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
Look forward to seeing u
26 26
Anyone who has been on a boat or a plane knows the Anyone who has been on a boat or a plane knows there are moments when you cross the sea with no land in sight.
Trust and hope matter.
Whatever you are up to this year wishing you peace, good company, humour and love. 
See you in class 😊
Online at the moment for Worldwide
In Person for Asia
2026 lots of great places to meet Europe, Africa , Middle East … 
Online Sunday Handstand and Mobility Class 0830 uk time 1530 Bali Time
January Bali
31 st January- Manila, Philippines Workshop  @openmatmakati 🇵🇭 
Feb 2026 Borneo Workshops @pacyoga 
March 
🇰🇪 Kenya 1st weekend workshops @bikramyoganbo 
🇬🇧 Workshops 
March 14th @breezeyoga_ 
March 15th @urbanom_yoga 
21-28 March Sicily Retreat @sylviasyoga and I 🇮🇹 
16th May London 🇬🇧 Day Retreat w @sylviasyoga 
13th-20th june 2026 @quintacamarena Portugal Retreat w @sylviasyoga and I 🇵🇹 
22-29 August Retreat w @urbanom_yoga and I
24-31 October 2026 🇱🇰 Sri Lanka Retreat w @sylviasyoga and I
Look forward to seeing u
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07821606314

EMAIL INFORMATION

see@cyoga.co.uk

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