Join Sarah & myself for a transformative week in Morocco. This retreat balances strength and stillness: energising yoga flows, functional mobility workshops, restorative evening practices, and moments to simply breathe, observe, and soak in the serene surroundings. Between sessions, you’ll wander vibrant medinas, savour traditional Moroccan cuisine, experience hammam and massage rituals, and enjoy guided excursions through idyllic grounds, beautiful art, and the stunning Atlas Mountains — all intentionally curated to create space for personal growth and transformation.
Dual Expert Guidance — Catie and Sarah combine dynamic strength, mindful mobility, and restorative yoga.
Intentionally Curated Experiences — every excursion, meal, and practice is designed to help you pause, notice, and connect.
Boutique Sanctuary — private courtyard and rooftop spaces offer calm amidst Morocco’s vibrant energy.
Cultural Immersion — from walks at the foothills of the Atlas Mountains, to hammam rituals, swimming, or time in a hammock with a favourite book.
Rising majestically across Morocco, the Atlas Mountains offer stunning landscapes of rugged peaks, verdant valleys, and traditional Berber villages. Perfect for trekking, adventure, and cultural immersion, the range connects the bustling cities to serene natural beauty. Explore scenic trails, discover hidden waterfalls, and experience the warm hospitality of local communities in one of Morocco’s most iconic regions.
Our retreat is hosted at Bab Zouina, a peaceful and unique retreat center built in traditional Moroccan style. Nestled at the foot of the Atlas Mountains near Marrakech, it blends Moroccan charm with comfort and tranquility. Each room is thoughtfully designed to provide space for rest, reflection, and connection
All room rates include two daily yoga sessions, three wholesome meals each day, and access to special events throughout your 7-day, 8-night stay, plus:
- Airy, well-appointed spaces with authentic Moroccan decor
- Access to the resort’s courtyards, rooftop terrace, and lounge areas
- Housekeeping and fresh linens
- Peaceful environment for reflection, yoga, and rest.
Your 7-Day/-Night Retreat Itinerary
Saturday 22nd Aug – Arrival
4:00 PM – Check-in and settle into your room (early arrivals can enjoy the garden or lunch)
6:00 PM – Dinner
7:30 PM – Retreat Opening with Catie and Sarah
8:00–9:00 PM – Evening Yoga with Sarah
Sunday–Friday – Daily Rhythm
8AM – 9:30 AM Morning Yoga with Catie – Yoga & Mobility Flow, plus pranayama and energy/power work
10AM Breakfast – Fresh, locally-sourced meals in the resort
11AM – 1PM Midday Free Time or Group Time – Cultural excursions, personal exploration, mindful pause, or leisure activities such as swimming, tennis, hammam, hiking, or reading in the resort’s beautiful spaces
1PM Lunch – Fresh, locally-sourced meals in the resort
2PM – 4PM Afternoon Free Time or Group Time – Cultural excursions, personal exploration, mindful pause, or leisure activities such as swimming, tennis, hammam, hiking, or reading in the resort’s beautiful spaces
4:30PM – 6PM Afternoon Yoga (with Sarah) – Restorative or functional strength practice
6PM Dinner – Fresh, locally-sourced meals in the resort, fireside chats, or rooftop relaxation
Saturday 29th Aug – Last Day
8AM Morning Yoga & Closing – Integrate your practice and reflect on your journey
10AM Breakfast – Fresh, locally-sourced meals in the resort
Check-out 11:00 AM – Late departures can stay and enjoy lunch
*Group excursion included to the Atlas Mountains or Marrakech. Itinerary is subject to change based on group needs & weather conditions.
Catie
Senior Yoga Teacher
Catie brings 17 years of full time yoga teaching experience and a global perspective, having led retreats around the world. Her teaching blends strength, connected movement, and restorative stillness, offering sessions that are dynamic, insightful, and tailored to each participant.
On retreat, Catie will alternate classes with Sarah, guiding you through practices that build resilience, deepen your understanding, and cultivate calm and focus — all designed to challenge, nurture, and insp
Sarah
Director, Urban Ōm Yoga,
Senior Yoga Teacher
Sarah has trained across Power Vinyasa, Hot Yoga, Rocket, Yin, Restorative, and Prenatal yoga, and has led retreats in Costa Rica and Italy. Her style combines body-strengthening sequences with reflective, restorative practices, creating balance and flow in every class.
Throughout the retreat, Sarah will alternate with Catie, ensuring a seamless blend of movement, stillness, and learning that supports both growth and relaxation.
Book Here https://momence.com/URBAN-OM-Yoga-Studio/PAUSE-IN-MOROCCO%3A-A-Yoga-%26-Wellness-Retreat-Experience/122854210
