Gain skills & confidence in arm balances and inversions with the Yoga Flight Workshop—a 2-hour session designed to build strength and understanding of yoga flight techniques to help you safely explore poses like crow, headstand, forearm stand, and handstand.
💪 Kick off the workshop with guided drills and alignment-focused practice, breaking each pose down. You’ll develop strength, stability, and awareness, giving you the tools to lift off with confidence and control.
🧘♀️ Next, put your new skills into practice in a supportive, playful environment, where you’ll receive expert guidance, encouragement, and personalised tips to refine your inversions and arm balances.
✨ Don’t miss this empowering workshop, perfect for yogis looking to overcome fear, boost confidence, and take their practice to new heights—literally!
✅ Yogis with 6+ months of regular practice
✅ Curious minds ready to explore inversions for the first time
✅ Anyone looking to gain confidence in arm balances and inversions
1230-230pm
