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A. CYQ - CYoga Qualification - The Art of CYoga

B. CYAQ - CYoga Advanced Qualification - The Essence of CYoga

CYoga inspires, guides and teaches “the teacher” (including yoga, dance and martial art teachers ).

This tuition is beyond discipline.

The CYQ Qualification covers:

- The three principles and energies of CYoga in their interplay with CYoga form and beyond form.

The energies are Playing with This, Working with This and Seeing through This.

The three principles are:
1. The feeling of the ground
2. A sense of space
3. The utilisation of cross energy

- Anatomy and physiology

- Guidance on this integrated and interactive art.

- Letting go and being; its role;

- effortless movement; freedom with this.

- The CYoga Art: - CYoga form; yoga asanas; breathwork (pranayama); pilates; t'ai chi; energy work (qigong); martial artistry; voice and dance work.


- Allowing the energetics to shape the asana/ this energy is this position

- Feeling the/this connective tissue

- Spirals

- Meditation;

- Making CYoga movements one's own; being a creator

- The ramifications of the Essence of CYoga (“this”)

- A CYoga class; seeing the Essence of CYoga as the guide

- Being the boss.

- Going within; transcending form, getting nothingness; understanding that (there is no other)

- Communicating with and without the voice

- The back and front heart

- Understand and be the origin of this/ movement

- Speed

- Breath work: can it be a tool

- The benefits of the natural breath (this is it!)

- Discussion Topics; Questions and Answers


The CYAQ covers CYoga's Essence that is This.

This is a limitless vision that transcends form and continues to be the core of the CYoga movement:

- The interplay of CYoga’s three energies with more focus on Seeing Through This

- The ramifications of the CYoga Essence

- Awake? I am naturally awake!

- The source; within and without.

- There are no boundaries; .

- This is very simple - there are no complications

- Who am I? Understanding what one is.

- Communication with and without the voice

- Understand and see/ be the origin of this/ movement;

- This It It

- Enlightenment With CYoga

Enquiries CYQ@cyoga.co.uk