Repetition

  Repetition can invite one to release more into what is Here.
If movements are known, it is possible to go deeper without the backdrop of what comes next.
CYoga forms are created with This awareness.
With repetition subtle connections can be felt such as between; the waist and arm movements; the left foot and right hand or even the sense of every movement originating from the core.
These connections can be; integrated into the overall movement; their notions dropped; or they can be played with as a tool to unadulterated Being.

-       Oh … there is no repetition – this is it!